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Natures Superfoods
Everything Your Body Needs
Natures SuperfoodsEverything Your Body Needs
Sold by:
Natures Superfoods
Everything Your Body Needs
Natures SuperfoodsEverything Your Body Needs
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KEY INFORMATION
Good source of slow‑releasing energy. Improves bowel movement and relieves constipation due to its high dietary fiber content. Helps with blood sugar and blood pressure management. Chia seeds are packed with omega‑3, antioxidants, and dietary fiber.
COUNTRY/PLACE OF ORIGIN
Peru
DIETARY
Organic
Vegetarian
Trans-Fat Free
Gluten-Free
Lactose-FreePREPARATION
To prepare chia seeds for optimal digestion, it's recommended to soak them in water or other liquids first. There is no need to rinse the seeds. Simply add 1-2 teapoons of seeds into a big cup of water or liquid, stir well and let them sit for minimum 5 minutes, before drinking up. During this soaking time, the seeds will absorb the liquid and expand, creating a gel-like texture that's easier on the digestive system. This step is crucial to unlock the full nutritional benefits of chia seeds. Once soaked, the gel-like seeds can also be added to a variety of recipes, such as salads, yogurt, oatmeal, desserts.
STORAGE INFORMATION
Store the product in a dry, dark place. Keep it in an airtight container.
INGREDIENTS
100% Organic Whole Chia Seeds
NUTRITIONAL DATA
- Attributes
- Energy77kcal
- Protein3g
- Fats5g
- Cholesterol0mg
- Carbohydrates0g
- Sugars0g